Veggies Are Friends Fruit & Veggie ABC Flashcards

I am so excited to announce to you the picky eating sensory tool that I’ve developed to help your littles eat a greater variety of healthy foods is live in my shop!!

… Read below to learn all about the creation of the Veggies are Friends Fruit & Veggie ABC Flashcards!!

Are you tired of having nightly mealtime battles with your little one? Does your child lose it when you put new foods on their plate? Is your little one simply terrified of trying new foods?⠀

This used to be me.⠀

As an occupational therapist, the more I learned about pediatric feeding disorders, the more I realized that the majority of picky eating behaviors and new food anxiety stem from the FEAR of the UNKNOWN.⠀

When I stopped bribing and counting bites and began TEACHING my kids about the different sensory components of new fruits and veggies, the more interested they became in trying new foods.⠀

I taught my kids the colors and sizes of different fruits and vegetables, the superpowers of each one, how they tasted, smelled and felt.  We gave them funny nicknames and I showed them how to touch, chop, peel and interact with each one.⠀

Before my eyes, my little "picky eater" turned into an adventurous one and our mealtime battles were soon distant memories.⠀

I wanted to create a product for other parents and kids who were struggling at mealtime with food battles like we once did.  I wanted to create a tool that taught and disucssed ALL of these veggie sensory characteristics to help dissipate that fear of the unknown.  ⠀

I wanted to kids to know that veggies were their friends and not their enemies.⠀I couldn't be more excited to share with you all... Veggies are Friends Fruit & Veggie ABC Flashcards!⠀

An entire alphabet of fruit and vegetable flashcards - each card introduces each fruit or vegetable in a fun way, with a fun nickname, a cute veggie person and ALL of the mysterious unknowns.  Each card teaches kids not only the superpowers of each fruit/veggie but tells them exatly what color, shape, size and how each one of them will feel and taste too.⠀

Each card also contains a simple interactive activity for your child to get their hands on each one outside of mealtime.

And because I love and appreciate each of you so much for supporting me, each Veggies are Friends flashcard set comes with a FREE copy of my picky eating parent mealtime guide "The Five D's to Ditch Picky Eating."  

Order a hard copy of the flashcard set here:

Veggies are Friends Flashcard Set